Chicken Heart Stir Fry – Tasty Offal Heart Chili Fry
Chicken hearts are a tasty offal dish. Here's how to cook some wholesome
nutrient filled offal chicken hearts or bovine hearts.
Servings: 2 Servings
Author:
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Pressure Cooker Time
20 minutes
20 minutes
Total Time
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 210 kcal |
| Carbohydrates | 20 g |
| Protein | 2 g |
| Fat | 14 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 9 g |
| Trans Fat | 0.1 g |
| Cholesterol | 1 mg |
| Sodium | 551 mg |
| Potassium | 459 mg |
| Fiber | 6 g |
| Sugar | 10 g |
| Vitamin A | 1027 IU |
| Vitamin C | 33 mg |
| Calcium | 53 mg |
| Iron | 1 mg |