Leek and Potato Soup
A classic soup that ususally goes down well with fussy eaters. With some added
beans, this recipe will make sure you're getting enough protein and healthy fats
🙂
Servings: 4
Author:
Prep Time
20 minutes
20 minutes
Cook Time
25 minutes
25 minutes
Total Time
45 minutes
45 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 509 kcal |
| Carbohydrates | 72 g |
| Protein | 17 g |
| Fat | 18 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Sodium | 956 mg |
| Potassium | 1177 mg |
| Fiber | 14 g |
| Sugar | 14 g |
| Vitamin A | 2135 IU |
| Vitamin B1 | 1 mg |
| Vitamin B2 | 1 mg |
| Vitamin B3 | 4 mg |
| Vitamin B5 | 1 mg |
| Vitamin B6 | 1 mg |
| Vitamin B12 | 1 µg |
| Vitamin C | 31 mg |
| Vitamin E | 2 mg |
| Vitamin K | 55 µg |
| Calcium | 143 mg |
| Copper | 1 mg |
| Folate | 186 µg |
| Iron | 6 mg |
| Manganese | 2 mg |
| Magnesium | 139 mg |
| Phosphorus | 312 mg |
| Selenium | 22 µg |
| Zinc | 2 mg |