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Gut-Healing Bone Broth and Hearty Soup Base
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Servings:
1 large pot
Author:
Course:
Soup
Cuisine:
All Year
Keywords:
chicken
Beef
broth
🧂 Ingredients
2 pounds
bones from organic or pasture-raised chicken or beef
2
tablespoon(s) apple cider vinegar
2
celery stalks, chopped
2
carrots, chopped
1
onion(s), chopped
Salt and pepper, to taste
2 cloves
garlic, peeled, minced
1
bunch(es) parsley or other herbs, optional
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Instructions
1
If the bones are raw, roast them in a roasting pan for 30 minutes at 350°. Next,
place the bones in a large stockpot. Pour cool water over the bones and add the
vinegar.
2
Let the bones sit for 20 to 30 minutes in the water. Add the celery, carrots,
onion, salt and pepper to the pot and bring to a boil.
3
Once the pot has reached a vigorous boil, reduce the heat and simmer
approximately 8 to 10 hours—skimming off any impurities that float to the
surface.
4
During the last 30 minutes of simmering, add the garlic and parsley or herbs, if
using. Remove from the heat, let cool slightly then strain.
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