
Steamed Sea Bream In Paper Parcels
Steamed sea bream in paper parcels is an easy, quick and healthy recipe to
prepare that can be customized to ones preferences. Sea bream is a white fish
rich in nutrients, but with a low caloric intake. Steamed in paper parcels, the
sea bream is even healthier, but also very tasty.
Servings: 2 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 488 kcal |
Carbohydrates | 15 g |
Protein | 77 g |
Fat | 13 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 1 g |
Sodium | 2761 mg |
Potassium | 409 mg |
Fiber | 5 g |
Sugar | 6 g |
Vitamin A | 4833 IU |
Vitamin C | 169 mg |
Calcium | 39 mg |
Iron | 2 mg |