Sweet and Sour Meatloaf

🧂 Ingredients

• 2 1/2 lbs. 93% or 96% lean ground beef
• 1 1/2 cups gluten free bread crumbs

  4C brand makes these
• 1 tsp. sea salt
• 1/2 tsp. ground black pepper
• 2 large eggs
• 2 tsp. instant minced onion flakes
• 15 oz. can tomato sauce

  reserve half for topping
• Reserved tomato sauce
• 2 tbsp. brown sugar

  packed, or honey
• 2 tbsp. apple cider vinegar
• 1/2 cup granulated sugar

  or honey (I prefer using only 1/4 cup)
• 2 tsp. prepared mustard

Instructions

• 1 Mix together beef, bread crumbs, salt, pepper and eggs.
• 2 Add onions and ½ of tomato sauce.
• 3 Form into loaf and put in sprayed loaf pan or 8x12" baking dish to bake.
• 4 Bake at 350° for 1 hour.
• 5 Drain off any grease.
• 6 In saucepan, combine topping ingredients including remaining tomato sauce, and
  bring to a boil.
• 7 Pour over cooked meat loaf; bake 10 minutes more.

Nutrition Info