Peri Peri Chicken Breast

🧂 Ingredients

• 1 Tablespoon Oil
• 4 Chicken Breasts
• 1 Onion
• 2 Tablespoons tomato paste
• 1 Tablespoon garlic
• 1 Tablespoon lemon juice plus rind
• 1 tsp vinegar
• 1 tsp oil
• 1 tsp brown sugar
• 1 tsp salt
• 1 tsp paprika
• 5 chili birds eye

Instructions

• 1 In a grinder or food processor, add all the marinade ingredients and make a
  smooth paste.
• 2 Marinate the chicken breasts in the marinade and set aside for 10 minutes
• 3 Heat a pan and add a tablespoon of oil.
• 4 Once hot, fry the marinated chicken till well cooked on both sides and the
  internal temperature is 165 F / 75 C.
• 5 Serve hot.

Nutrition Info