
Poulet DG
This is fried plantain and chicken cooked in tomato sauce with some veggies.
Poulet DG means "Chicken Director General." it might sound funny, but that is
the name.
Servings: 4 people
Author: Claudy
Prep Time:
20 minutes
20 minutes
Cook Time:
50 minutes
50 minutes
Total Time:
1 hour, 10 minutes
1 hour, 10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 406 kcal |
Carbohydrates | 75 g |
Protein | 27 g |
Fat | 4 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Trans Fat | 0.01 g |
Cholesterol | 64 mg |
Sodium | 2597 mg |
Potassium | 1894 mg |
Fiber | 8 g |
Sugar | 39 g |
Vitamin A | 9115 IU |
Vitamin C | 74 mg |
Calcium | 67 mg |
Iron | 3 mg |