Broiled Sole With Mustard And Thyme

🧂 Ingredients

• 1.5 lbs sole fillets
• 1 tsp olive oil
• 1/3 cup dijon mustard
• 1 tbsp honey
• 1/2 tsp dried thyme
• 1 tbsp lemon juice

Instructions

• 1 Preheat the broiler on high.
• 2 Place the oven rack as close to the broiler as possible. The oven should be very
  hot.
• 3 Use the olive oil to lightly grease a rimmed baking sheet (you could also give
  it a coat of cooking spray if you prefer).
• 4 In a small bowl combine; mustard, honey, thyme, and lemon juice.
• 5 Lay the sole on the baking sheet and brush the top of each fillet with the
  mustard and thyme mixture.
• 6 Place the sole under the broiler for 2 to 3 minutes or until just cooked though.
  It will cook very fast!
• 7 Remove fish and serve with some fresh lemon wedges. Enjoy!
• 8 Makes 4 servings.

Nutrition Info