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Chana Masala Recipe

Chana masala is a popular North Indian dish of chickpeas simmered in a
flavorfully spiced tomato-based curry sauce, perfect for spicy food lovers.

Servings: 4
Author: Mike Hultquist
Prep Time:
10 minutes
Cook Time:
35 minutes

Course:

Cuisine:

šŸ§‚ Ingredients

Instructions

Nutrition Info

Name Amount
Calories 141 kcal
Carbohydrates 17 g
Protein 3 g
Fat 8 g
Saturated Fat 5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 2 g
Cholesterol 19 mg
Sodium 313 mg
Potassium 564 mg
Fiber 4 g
Sugar 7 g
Vitamin A 612 IU
Vitamin C 56 mg
Calcium 94 mg
Iron 3 mg