Foul Mudammas Recipe

🧂 Ingredients

• 2 cups Dried Fava Beans

  soaked overnight
• 4 Garlic Cloves

  chopped
• 1 Onion

  chopped
• 1 Tomato

  chopped
• Cumin

  pinch
• Olive Oil
• 1 Lemon

  juiced
• Salt

  to taste
• Pepper

  to taste

Instructions

• 1 Cover beans with fresh water in a heavy bottomed pot.
• 2 Bring to a boil, then turn to a simmer.
• 3 Cook until beans have softened, add more water as needed.
• 4 Add garlic, and cook until soft.
• 5 Mash with a potato masher and stir until thick.
• 6 Serve warm with a sprinkle of cumin, olive oil, and lemon juice.

Nutrition Info