Jamaican Steamed Fish

🧂 Ingredients

• 1 whole Red snapper

  Any white fish. Scaled and gutted.
• ½ teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Fish seasoning

  any brand like cool runnings, grace.
• 1 Red bell pepper

  chopped
• 1 Yellow Bell Pepper

  chopped
• 1 Green Bell Pepper

  chopped
• 1 whole Lemon
• 1 medium Onion

  chopped
• 3 Garlic cloves

  finely chopped
• 3-4 sprigs Fresh Thyme
• 3-4 Fresh Okra

  chopped
• 5 Pimento berries

  or 1 teaspoon allspice
• 2 sprigs Green onion

  chopped
• 2 Scotch bonnets
• 3 tablespoon Tomato ketchup

  or sauce
• 1 teaspoon Ginger paste

  or grated ginger
• 1 teaspoon Bouillon powder
• ½ teaspoon Fish Seasoning
• Salt and pepper to taste
• 2-3 cups Broth

  or hot water
• 3 tablespoon Cooking oil

Instructions

• 1 Wash the fish with water and lemon, then rinse perfectly.
• 2 Make deep cuts on both sides of the fish. Pat dry the fish with a paper towel
  and sprinkle the blackpepper, salt and fish seasoning. Use your hand to rub the
  seasoning on the fish. Set aside
• 3 Add cooking oil to a pot over medium heat, sauté the onion and garlic for 1
  minute.
• 4 Add the peppers, okra, thyme, and pimento. Stir fry until peppers sweat or
  soften for 2 minutes.
• 5 Add the salt, black pepper, fish seasoning, bouillon, ginger, green onion,
  ketchup and broth. Stir to combine.
• 6 Put the fish in the sauce and cover the pot to cook for 15 minutes on medium
  heat and baste the fish with some of the sauce. You might add water as needed.
• 7 Serve with rice or bammy.

Nutrition Info