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Eggplant Lasagna (Gluten Free, Low Carb)
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Servings:
Author:
Course:
Main Course
Keywords:
lasagna
Gluten Free
keto
low carb
high protein
healthy dinner
clean eating
healthy meal prep
🧂 Ingredients
1 lb
ground beef
2 jars
marinara
2
eggplants
1.5 cups
cottage cheese
(or ricotta)
1/4 cup
basil leaves
(chopped)
1 cup
grated parmesan
1 cup
mozzarella
(shredded)
oregano
salt
pepper
olive oil
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Instructions
1
Brown ground beef (or chicken, turkey, etc.) in a pan over medium heat.
2
Add marinara sauce and bring to a boil.
3
Turn the heat down and let it simmer while you prepare the rest of the dish.
4
Preheat oven to 400F and line a baking sheet with parchment paper.
5
Slice eggplant into coins and place on the baking sheet. Drizzle with olive oil,
salt, pepper, and toss until evenly coated.
6
Bake for 15 min.
7
Blend 1.5 cups of cottage cheese until smooth. (Optional You don't need to blend
if you don't mind the original texture.)
8
Add chopped basil and parmesan to cottage cheese, stir to combine.
9
In a large baking dish, layer 1/3 of the sauce, half of the eggplant slices, and
half of the cottage cheese mixture.
10
Repeat this one more time to use the rest of the sauce, eggplant, and cottage
cheese mixture.
11
Top with mozzarella and oregano.
12
Cover dish with foil and bake for 30 min.
13
Remove foil and broil for another 5 min or until cheese starts to become golden
brown.
14
Let cool for at least 15 min before serving. Enjoy!
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