
No Onion No Garlic Palak Paneer For Fasting, Vrat, Upvas | Farali Paneer
No Onion No Garlic Palak Paneer Curry or Masala is a creamy and flavorful,
healthy and delicious recipe that is one of the best options for your
vegetarian, gluten-free lunch or dinner.
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Cook Time
15 minutes
15 minutes
Total Time
25 minutes
25 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 313 kcal |
Carbohydrates | 16 g |
Protein | 12 g |
Fat | 24 g |
Saturated Fat | 9 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 6 g |
Trans Fat | 0.03 g |
Cholesterol | 37 mg |
Sodium | 498 mg |
Potassium | 878 mg |
Fiber | 5 g |
Sugar | 6 g |
Vitamin A | 9315 IU |
Vitamin C | 90 mg |
Calcium | 355 mg |
Iron | 4 mg |