
15 Minute Spanish Baked Cod Recipe
15-minute Spanish Baked Cod recipe is a super easy, deliciously flavored, oven
baked cod recipe that's moist and juicy with almost zero prep.
Servings: 2 servings
Author: Stephanie Wilson
Prep Time:
5 minutes
5 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 199 kcal |
Carbohydrates | 3 g |
Protein | 41 g |
Fat | 2 g |
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 98 mg |
Sodium | 417 mg |
Potassium | 1019 mg |
Fiber | 1 g |
Sugar | 0.4 g |
Vitamin A | 1245 IU |
Vitamin C | 8 mg |
Calcium | 45 mg |
Iron | 2 mg |