Crema de Auyama [Recipe + Video] Cream of Pumpkin Soup
You'll surely enjoy Crema de auyama , the lovely Domininican pumpkin soup. Quick
and easy to make, you can make a vegan version, or a lovely dairy version.
Servings: 4 servings
Author:
Prep Time
10 minutes
10 minutes
Cook Time
25 minutes
25 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 176 kcal |
| Carbohydrates | 19 g |
| Protein | 4 g |
| Fat | 11 g |
| Saturated Fat | 6 g |
| Cholesterol | 29 mg |
| Sodium | 1905 mg |
| Potassium | 538 mg |
| Fiber | 2 g |
| Sugar | 9 g |
| Vitamin A | 2414 IU |
| Vitamin C | 16 mg |
| Calcium | 123 mg |
| Iron | 1 mg |