High Protein Cottage Cheese Breakfast Bowl

The ultimate easy breakfast recipe! Top your cottage cheese breakfast bowl with
passion fruit and walnuts or whatever sweet or savory toppings you choose. Make
it in 5 minutes, tops!

Servings: 1 serving

Author:

Prep Time:
5 minutes

Total Time:
5 minutes

Course:

Breakfast Lunch Snack

Cuisine:

American Mediterranean

Keywords:

cottage cheese recipe

🧂 Ingredients

1 cup low fat cottage cheese
2 passion fruits

pulp and seeds
1/4 cup walnuts

chopped

Instructions

1 Add the cottage cheese to a serving bowl.
2 Cut the passion fruit in half with a sharp knife. Scoop out the fruit pulp with
seed and spoon it over the cottage cheese.
3 Top the cottage cheese and passion fruit with chopped walnuts and serve.

Nutrition Info

Name	Amount
Serving	1 bowl
Calories	388 kcal
Carbohydrates	19 g
Protein	33 g
Fat	22 g
Saturated Fat	3 g
Polyunsaturated Fat	14 g
Monounsaturated Fat	3 g
Cholesterol	9 mg
Sodium	928 mg
Potassium	449 mg
Fiber	6 g
Sugar	11 g
Vitamin A	557 IU
Vitamin C	11 mg
Calcium	167 mg
Iron	1 mg