10 MINUTE CHILI

🧂 Ingredients

• 1 pound ground beef, pork or turkey
• 1 ½ cups onion, chopped
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 tablespoon dried minced garlic
• 1 8 ounce can tomato sauce
• 1 15 ounce can red kidney beans
• salt & pepper

  to taste

Instructions

• 1 Heat skillet to medium-high. Place hamburger and onion inthe skillet, stirring
  occasionally.
• 2 While the hamburger and onion cooks, open the beans and tomato sauce and rinse
  the beans. Set aside.
• 3 When the meat is nearly done, drain the excess fat from the skillet.
• 4 Add the chili powder, cumin and garlic, tomato sauce and beans. Stir to combine.
• 5 Add salt and pepper to taste.
• 6 Serve with your favorite chili toppings (sour cream, cheese, tortilla chips,
  crackers) Or, let cool and divide into freezer safe zip top bags for future use.

Nutrition Info