Chicken Liver Skewers With Balsamic Onions & Chard
Nutritious and tasty marinated chicken liver skewers served with balsamic onions
and a side of chard. Quick, easy and a good way to try adding liver to your
diet, especially if you need a boost of nutrients (B vitamins for energy,
anyone?).
Servings: 3
Author: Irena Macri
Prep Time:
15 minutes
15 minutes
Cook Time:
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 554 kcal |
| Carbohydrates | 15 g |
| Protein | 37 g |
| Fat | 39 g |
| Saturated Fat | 13 g |
| Polyunsaturated Fat | 5 g |
| Monounsaturated Fat | 18 g |
| Trans Fat | 0.1 g |
| Cholesterol | 722 mg |
| Sodium | 1232 mg |
| Potassium | 935 mg |
| Fiber | 3 g |
| Sugar | 6 g |
| Vitamin A | 27480 IU |
| Vitamin C | 77 mg |
| Calcium | 88 mg |
| Iron | 20 mg |