
Chicken Liver Skewers With Balsamic Onions & Chard
Nutritious and tasty marinated chicken liver skewers served with balsamic onions
and a side of chard. Quick, easy and a good way to try adding liver to your
diet, especially if you need a boost of nutrients (B vitamins for energy,
anyone?).
Servings: 3
Author: Irena Macri
Prep Time:
15 minutes
15 minutes
Cook Time:
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 554 kcal |
Carbohydrates | 15 g |
Protein | 37 g |
Fat | 39 g |
Saturated Fat | 13 g |
Polyunsaturated Fat | 5 g |
Monounsaturated Fat | 18 g |
Trans Fat | 0.1 g |
Cholesterol | 722 mg |
Sodium | 1232 mg |
Potassium | 935 mg |
Fiber | 3 g |
Sugar | 6 g |
Vitamin A | 27480 IU |
Vitamin C | 77 mg |
Calcium | 88 mg |
Iron | 20 mg |