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Crispy Chicken Thighs with Fennel
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Servings:
4
Author:
Prep Time
10 minutes
Cook Time
40 minutes
Total Time
50 minutes
Course:
Main Course
Keywords:
Chicken Thighs
fennel
Braised Chicken
🧂 Ingredients
Skin on chicken thighs
2
Fennel bulbs
thinly sliced
3
Cloves garlic
minced
1 Teaspoon
lemon zest
Juice from ½ a lemon
1 Cup
low sodium chicken broth
Fresh parsley
roughly chopped
Fennel fronds
roughly chopped
Salt and pepper
to taste
Oil
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Instructions
1
Pre-heat the oven to 350 and heat a cast iron pan over high heat.
2
Rub oil over chicken skin and season liberally with coarse salt and pepper.
3
When the pan starts to smoke, place the chicken in skin side down and do not
touch them. Let the chicken sear for at least 5 minutes or until golden brown
and crispy.
4
Remove the chicken from the pan and place on a plate skin side up. Set aside.
5
Lower the heat to medium low and add the sliced fennel to the pan along with a
pinch of salt and stir occasionally until the fennel starts to soften. About 5
minutes. Add the garlic and stir, being careful not to let it burn. About 1
minute. Add the lemon zest and juice and stir. Add chicken broth and half the
parsley and bring to a simmer.
6
Nestle the chicken back into the pan skin side up and place in the oven for
30-40 minutes until cooked through.
7
Remove the pan from the oven, garnish with the rest of the parsley and fennel
fronds and serve with lemon wedges.
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