Image of Steamed Sea Bream In Paper Parcels

Steamed Sea Bream In Paper Parcels

Steamed sea bream in paper parcels is an easy, quick and healthy recipe to
prepare that can be customized to ones preferences. Sea bream is a white fish
rich in nutrients, but with a low caloric intake. Steamed in paper parcels, the
sea bream is even healthier, but also very tasty.

Servings: 2 people
Author:
Prep Time
10 minutes
Cook Time
15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 488 kcal
Carbohydrates 15 g
Protein 77 g
Fat 13 g
Saturated Fat 1 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 1 g
Sodium 2761 mg
Potassium 409 mg
Fiber 5 g
Sugar 6 g
Vitamin A 4833 IU
Vitamin C 169 mg
Calcium 39 mg
Iron 2 mg