
Bistec Empanizado (breaded steak)
Bistec Empanizado (breaded steak) is a thin steak that’s seasoned, coated in a
cracker meal, and fried until it is golden brown.
Servings: 4 people
Author:
Prep Time
30 minutes
30 minutes
Active Time
20 minutes
20 minutes
Total Time
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 294 g |
Calories | 325 kcal |
Carbohydrates | 9 g |
Protein | 39 g |
Fat | 16 g |
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 4 g |
Monounsaturated Fat | 6 g |
Cholesterol | 106 mg |
Sodium | 269 mg |
Potassium | 740 mg |
Fiber | 0.7 g |
Sugar | 1.9 g |
Vitamin A | 20 IU |
Vitamin C | 2 mg |
Calcium | 20 mg |
Iron | 1 mg |