🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 562 kcal |
| Carbohydrates | 53 g |
| Protein | 46 g |
| Fat | 18 g |
| Saturated Fat | 10 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 4 g |
| Trans Fat | 0.01 g |
| Cholesterol | 215 mg |
| Sodium | 532 mg |
| Potassium | 991 mg |
| Fiber | 4 g |
| Sugar | 6 g |
| Vitamin A | 2921 IU |
| Vitamin C | 61 mg |
| Calcium | 232 mg |
| Iron | 3 mg |