
Bechamel Sauce (Mornay Sauce)
Say goodbye to lumpy, bland sauces—this foolproof béchamel is rich, creamy,
cheesy and ready in just minutes!
Servings: 8 serves
Author: Lucy - Bake Play Smile
Prep Time:
10 minutes
10 minutes
Total Time:
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 167 kcal |
Carbohydrates | 11 g |
Protein | 6 g |
Fat | 11 g |
Saturated Fat | 7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3 g |
Trans Fat | 0.2 g |
Cholesterol | 33 mg |
Sodium | 145 mg |
Potassium | 110 mg |
Fiber | 0.3 g |
Sugar | 3 g |
Vitamin A | 377 IU |
Calcium | 164 mg |
Iron | 0.5 mg |