Bechamel Sauce (Mornay Sauce)
Say goodbye to lumpy, bland sauces—this foolproof béchamel is rich, creamy,
cheesy and ready in just minutes!
Servings: 8 serves
Author: Lucy - Bake Play Smile
Prep Time:
10 minutes
10 minutes
Total Time:
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 167 kcal |
| Carbohydrates | 11 g |
| Protein | 6 g |
| Fat | 11 g |
| Saturated Fat | 7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3 g |
| Trans Fat | 0.2 g |
| Cholesterol | 33 mg |
| Sodium | 145 mg |
| Potassium | 110 mg |
| Fiber | 0.3 g |
| Sugar | 3 g |
| Vitamin A | 377 IU |
| Calcium | 164 mg |
| Iron | 0.5 mg |