nut free Recipes

Sweet mashed butternut squash

Sweet mashed butternut squash

This delicious alternative to mashed potatoes is gluten free, vegetarian, vegan, dairy free, egg free, nut free, and paleo!

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Hot cheese sauce

Hot cheese sauce

This easy recipe for hot cheese sauce is perfect for anyone who is looking for a cheese dip with a little bit of a bite. In addition to being delicious, this cheese sauce is gluten free, vegetarian, egg free, and nut free.

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Gluten free cauliflower gnocchi

Gluten free cauliflower gnocchi

This recipe for pan fried cauliflower gnocchi is vegan, vegetarian, dairy free, egg free, nut free, and gluten free when made with gluten free flour. All you need to make this simple cauliflower gnocchi recipe is some all purpose four, a head of cauliflower, salt, and olive oil.

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Loaded sweet potato fries

Loaded sweet potato fries

These tasty loaded sweet potato fries are gluten free, vegetarian, egg free, and nut free.

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Chocolate Avocado Pudding

Chocolate Avocado Pudding

This is a rich, creamy chocolate pudding with the nutritional benefit of avocado snuck in!

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Broccoli Lentil Dahl Curry

Broccoli Lentil Dahl Curry

This creamy broccoli lentil curry is the ultimate comfort food recipe! It’s quick and easy, made in one pot and packed with plant-based protein. A nourishing + flavourful red lentil dahl made with wholesome vegan ingredients! Recipe by https://www.instagram.com/goodnessavenue/Caitlin Rule @goodnessavenue [https://www.instagram.com/goodnessavenue/]https://www.instagram.com/sarahfitfoodie/

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Avocado feta dip

Avocado feta dip

This easy recipe for avocado feta dip is made with just a few common ingredients. This tasty dip is a perfect addition to your favorite Mediterranean-inspired wrap or grain bowl.

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Vegan black bean dip

Vegan black bean dip

This creamy black bean dip is gluten free, vegetarian, vegan, dairy free, egg free, and nut free.

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Butternut squash manicotti

Butternut squash manicotti

These delicious butternut squash manicotti are topped with a creamy alfredo sauce.

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Gluten free crostini

Gluten free crostini

This easy recipe for gluten free crostini requires only three ingredients and 20 minutes to make. All you need to make these gluten free crostini is a gluten free baguette, olive oil, and salt.

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