Watercress and Honey Tea 西洋菜蜜

You may also choose to purée the watercress and then add it back to the tea. I like to just eat some of the watercress, carrots and apricot kernels as I drink the tea. With regards to the apricot kernels, most people choose a 1:1 ratio for north apricot kernels 北杏 to south apricot kernels 南杏. As far as I know, the north apricot kernels are medicinal and are less fragrant. South apricot kernels are less medicinal and more fragrant and hence both are traditionally used together in small quantities.

Watercress Salad With Avocado, Orange & Chia Seeds

Rich in nutrients and fibre, this watercress salad is perfect on its own as a light meal or served as side dish. The watercress is paired with fresh orange, avocado, cranberries and chia seeds and dressing with citrus juice, mustard and olive oil.

Cauliflower & Watercress Soup

Cauliflower & Watercress Soup

Watercress Soup

The peppery-tasting watercress is a budget friendly ingredient with many health benefits.

Mushroom and Hummus Avocado Toast

Super tasty avocado toast for breakfast or brunch! Made extra healthy & delicious with mushrooms & hummus, courtesy of Chef Michael.

Watercress Salad With Avocado, Orange & Chia Seeds

Rich in nutrients and fibre, this watercress salad is perfect on its own as a light meal or served as side dish. The watercress is paired with fresh orange, avocado, cranberries and chia seeds and dressing with citrus juice, mustard and olive oil.

Watercress Soup

The peppery-tasting watercress is a budget friendly ingredient with many health benefits.

Mushroom and Hummus Avocado Toast

Super tasty avocado toast for breakfast or brunch! Made extra healthy & delicious with mushrooms & hummus, courtesy of Chef Michael.

Asian Pear Watercress Salad with a Ginger Sesame Dressing

Asian Pears are a true pear, even though they have the shape and crunch more like an apple.The Asian Pears we get are from Sweet Tree Farms, so you know they’re organic. They’re picked when they’re ripe, so when you get them, they’re ready to eat. Ripe Asian pears are firm. Even though they’re firm, they still bruise easily. Keep them in the refrigerator if you’re not ready to eat them (but why wouldn’t you be?) Let them sit out before eating to enjoy their full flavor. They're delicious by themselves, but they also “pear” well with flavorful greens like kale and watercress.