Easy Vegan Cornbread with Chia Seeds

Perfect Hummus

Oil-free, delicious, perfect hummus for wraps, salads, dips and more.

Lentil Potato Soup

Fastest, Easiest, Yummiest Plant-Based, No-Oil Sugar-Free Pumpkin Scones

We love baked goods around here, yet after discovering Dr. Esselstyn and his research, we knew typical white flour, sugar, oil/butter and salt were no longer things we wanted to regularly consume. Inspired by the drop-scone recipe in Robin Robertson’s 1000 Vegan Recipes cookbook, I heavily modified it and exchanged oil for applesauce, and added cinnamon and pumpkin.…

Wild Rice Stuffed Acorn Squash

For the aroma alone these are worth making, but add in the tangy sweetness of the fresh cranberries, the crisp of the celery mixed with the nutty flavor of wild rice and it’s over the top.

Easy Vegan Cornbread with Chia Seeds

Baked, Soft Pretzels- Vegan, Oil-Free

Perfect, chewy, comforting and guilt-free soft baked pretzels

Chewy Gingerbread Spice Cookies

Sugar-Free Chewy Gingerbread Cookies

A holiday classic, these gingerbread spice cookies are delicious and completely guilt-free. Perfect for Esselstyn diet needs.