diabetes friendly Recipes

Smoky Roasted Tomato Soup

Smoky Roasted Tomato Soup

A rich and smoky tomato soup made with roasted tomatoes, garlic, and smoked paprika.

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Seared Scallops in Olive Oil

Seared Scallops in Olive Oil

Simple yet elegant, these seared scallops are cooked to perfection with just olive oil and a touch of seasoning.

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Sautéed Shrimp and Zucchini

Sautéed Shrimp and Zucchini

A light and quick dish of shrimp and zucchini sautéed in garlic and olive oil.

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Pumpkin Spice Muffins

Pumpkin Spice Muffins

Warm, spiced muffins made with almond flour and pumpkin puree, perfect for a low-carb, fall-inspired treat.

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Mediterranean Fish Soup

Mediterranean Fish Soup

A hearty and flavorful soup made with a variety of fish, vegetables, and herbs.

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Chicken Marsala

Chicken Marsala

A classic Italian dish of chicken breasts cooked in a rich Marsala wine sauce.

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Gambas al Ajillo – Spanish Garlic Shrimp

Gambas al Ajillo – Spanish Garlic Shrimp

A classic Spanish tapas dish of shrimp sautéed in garlic and olive oil.

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Texas Salad Recipe - Diabetes Friendly

Texas Salad Recipe - Diabetes Friendly

A fresh, healthy and zingy salad.

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Chicken Tagine

Chicken Tagine

A traditional Moroccan dish with tender chicken slow-cooked with spices, preserved lemons, and olives.

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Greek Kofta Kebab

Greek Kofta Kebab

Spiced ground meat skewers grilled to perfection, served with tzatziki sauce and pita.

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