A pumpkin spice mug cake made from protein and pancake mix, smothered in sugar free maple syrup. Yum! Recipe from Tom Venuto's Burn The Fat Feed The Muscle blog www.BurnTheFatBlog.com
View RecipeAll it takes is 60-seconds in the microwave to whip up this scrumptious mugcake with a whopping 35 grams of protein! Recipe from Tom Venuto's Burn the Fat, Feed the Muscle Blog (www.BurnTheFatBlog.com)
View RecipeA pumpkin spice mug cake made from protein and pancake mix, smothered in sugar free maple syrup. Yum! Recipe from Tom Venuto's Burn The Fat Feed The Muscle blog www.BurnTheFatBlog.com
View RecipeAll it takes is 60-seconds in the microwave to whip up this scrumptious mugcake with a whopping 35 grams of protein! Recipe from Tom Venuto's Burn the Fat, Feed the Muscle Blog (www.BurnTheFatBlog.com)
View Recipe