Spinach Mushroom Pie

If you are looking for a healthy and vegan recipe that meat lovers can also be satisfied with, this recipe is for you. It is a low-fat and vegetarian meal, but incredibly simple yet totally delicious. This lovely pie is just as suitable for a special Sunday dinner!

High-zinc Tabbouleh

Tabouli has become popular in many cultures, and it’s an easy dish that you can adjust to your nutritional benefits. This simple tabbouleh salad pack with essential nutrients including vitamins A, C, and B12. This can be served as a side dish to a protein or as a Sandwich filling.

Cream of Mushroom Soup

Inspired by Mario & Luigi! Now that Fall is upon us, I like to cook things that remind me of the comforts of home. Super Mario Bros. was a game, my brother and I would play for hours as kids. It was especially fun during the holidays when all of our cousins would come over and we would have mini-tournaments to see who could either get the furthers in the game or score the points. Mushrooms won’t necessarily make you grow as they do in the video game, but they are packed with nutrients that may help your body be more powerful and fight off bugs that are floating around during this colder season.

Vegan Strawberry Shortcake

Vegan Strawberry Shortcake

Hummus

Discover an authentic hummus recipe that's ideal for both dipping and spreading! Whether you prefer it with or without tahini, this recipe can be prepared in just about 5 minutes, ensuring a quick and delicious hummus experience.

Vegan coconut & passion cake

Hummus

Discover an authentic hummus recipe that's ideal for both dipping and spreading! Whether you prefer it with or without tahini, this recipe can be prepared in just about 5 minutes, ensuring a quick and delicious hummus experience.

Spinach Mushroom Pie

If you are looking for a healthy and vegan recipe that meat lovers can also be satisfied with, this recipe is for you. It is a low-fat and vegetarian meal, but incredibly simple yet totally delicious. This lovely pie is just as suitable for a special Sunday dinner!

Vegan coconut & passion cake