
Keto Breakfast Chaffles on a Stick
Breakfast just got even better with these easy, tasty, and perfectly crunchy
Keto Breakfast Chaffles on a stick!
Servings: 4
Author:
Prep Time
15 minutes
15 minutes
Cook Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 219 kcal |
Carbohydrates | 3 g |
Protein | 15 g |
Fat | 16 g |
Saturated Fat | 8 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 4 g |
Trans Fat | 0.1 g |
Cholesterol | 129 mg |
Sodium | 695 mg |
Potassium | 167 mg |
Fiber | 0.02 g |
Sugar | 2 g |
Vitamin A | 410 IU |
Calcium | 307 mg |
Iron | 1 mg |