Caramelized Onion Hummus

🧂 Ingredients

• 1 onion

  sliced (2 cups)
• 1 tablespoon olive oil
• Pinch salt
• 1 teaspoon brown sugar

  or splash balsamic vinegar
• 15 ounce can garbanzo beans

  drained and rinsed
• ¼ cup tahini
• ¼ cup lemon juice
• 1 clove garlic

  minced
• 2 tablespoons olive oil
• ¼ cup water

  (optional)
• salt

Instructions

• 1 Heat olive oil
  [https://www.amazon.com/California-Olive-Ranch-Extra-Virgin/dp/B0876PPPCT?crid=1SU6K52P0R0L8&dib=eyJ2IjoiMSJ9._WlqGpjnF3460W8VXwzqlzIXAKs2urSuem3p_QKQZvyxVcM1womQrf_I2X3HZzHMLTN2mjOKLdrn6QcClyhCTl7zb6F3YRNM8Iwv0zBwA_NYVm3Rl3jzbesYp0BC25bX5eY8WUjyZWlMfAv3cjmg9lm7fMjUcs24cYSgs8BA8AmH3TqAbemZXMLvmSwJEkJmoK8XHQOvFag_Qb-MH5cG-kaWV789CZmiGWl3iJDISmD68CvE1SQr5b5drRzX4hS7LtyYqHJLZl-41s5w4oAHWmH1i0Yu1JEpZbVd7t15MeLh8v-w9uYMFSufyyGJSOjqnrJ1W7uP7-0fSQkNKnTwtdT392r5pM3WPJcg1W79Li2V3X_HwQAWeYRjtyOpfrZcnczLqEurP5LPH38Redx3tQ9QdEkDgKBEEKbsboVnZOm5F-5sB6wa8ARTOZSrF1BZ.aqEzEpvGzrxD_13xEVl1murs_FPsCjNgjMZFDl7BCNU&dib_tag=se&keywords=california+olive+oil&qid=1737480546&sprefix=california+olive+oil%2Caps%2C166&sr=8-8&linkCode=ll1&tag=creatmindf_kitchenandhousewares-20&linkId=8d83040810b1606cd802e7a11ddaadfc&language=en_US&ref_=as_li_ss_tl]
  in a pan at medium low heat and add sliced onions. Stir the onions until they
  are coated with oil. Sprinkle a pinch of salt on the onions.
• 2 Stir the onions every few minutes or so. Cooking will take about 35-40 minutes.
  If the onions start to stick, add a little water, like a quarter of a cup or so.
  Add brown sugar or balsamic vinegar at the end of cooking time.
• 3 In a food processor
  [https://www.amazon.com/gp/product/B01AXM4SB6/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01AXM4SB6&linkCode=as2&tag=creatmindf-20&linkId=61d5731e02860be9307922ed454fd7ae],
  mix all ingredients until well blended.

Nutrition Info