Healthy 4th of July Popsicles with Berries

These healthy 4th of July popsicles are made with Greek Yogurt, vanilla,
raspberries, blueberries, honey, coconut milk, and more for a healthy holiday
dessert or snack.

Servings: 12

Author:

Prep Time
20 minutes

Cook Time
6 hours

Total Time
6 hours, 20 minutes

Course:

Cuisine:

American

Keywords:

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🧂 Ingredients

3 cups non-fat Greek yogurt
1 cup blueberries
1 cup raspberries
5 tbs. milk

(I use coconut milk)
3 tbs. honey
1 tsp. vanilla

Instructions

1 Combine 1 cup of the Greek yogurt, 3 tbs.coconut milk, 1 tbs. of honey, and
vanilla. Set aside.
2 In a blender, combine the other 1 cup of yogurt with ½ cup of raspberries and 1
tbs. of honey and blend to combine. Set aside in a small bowl.
3 Then clean out the blender, and put the last 1cup of yogurt with ½ cup of
blueberries, 1 tbs. honey, and 2 tbs. of milk, and blend to combine. Set aside
in a small bowl.
4 Then assemble the popsicles. Start with a layer of the honey vanilla yogurt
mixture. Pour in a few raspberries and blueberries.Then layer it with the
raspberry yogurt mixture. Then pour in a few whole blueberries. Next, pour in
some of the blue yogurt mixture and then whole raspberries. Then repeat until
the popsicle holder is full.
5 Then fill up the rest of the popsicle holders by repeating step 4 or doing your
own combination of layers. Adding the ingredients into the molds in layers will
make them look prettier.
6 Stick the wooden sticks into each mold, and stick in the freezer for 6 hours or
overnight.