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Black Bean Chicken Sausage Pasta
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Servings:
3
Author:
Prep Time:
5 minutes
Cook Time:
20 minutes
Total Time:
25 minutes
Course:
Main Course
Cuisine:
American
Italian
Keywords:
chicken
Chicken Sausage
swiss chard
Black Bean Pasta
🧂 Ingredients
4 cups
Water
6 oz
Black Bean Pasta
(about 165 grams)
1 tbsp
Extra Virgin Olive Oil
3 cloves
Fresh Garlic
diced, (about 15 grams)
1
Shallot
diced, (about 40 grams)
16 oz
Ground Italian Chicken Sausage
¼ tsp
Garlic Powder
¼ tsp
Ground Oregano
¼ tsp
Paprika
¼ tsp
Cayenne Pepper
1 bunch
Swiss Chard
thick stems removed, then chopped, (about 125 grams)
2 tbsp
Apple Cider Vinegar
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Instructions
1
Start by bringing water to a boil. Once the water is boiling add your pasta and
cook for 8 minutes. Once done, strain and set aside until added into the rest of
the recipe.
2
While waiting for the water to boil start working on the rest of the dish. Heat
a large deep saute pan to medium heat. Once the pan is hot add your oil, garlic,
and shallots to the pan. Cook stirring often to prevent burning for about 3
minutes.
3
After 3 minutes add your ground chicken sausage. Using a spatula break up the
ground chicken into pea-sized pieces. Season with garlic powder, oregano,
paprika, and cayenne pepper and cook stirring occasionally for about 10 minutes.
Until the chicken is just about cooked through.
4
Once the chicken is just about cooked through, add your swiss chard and apple
cider vinegar to the pan, combining with the ground chicken.
5
By now your pasta should be cooked, add your strained pasta into your large
saute pan with the chicken and swiss chard. Stir everything together and then
cover with a lid and cook for an additional 2 minutes. This will help the favor
to saturate the pasta.
6
After 2 minutes the recipe is complete! Serve and enjoy!
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