
Vietnamese Stir-fried Squid (Mực Xào)
This Vietnamese stir-fried squid with veggies is quick and easy to make for
dinner. The squid is sautéed until just cooked through to retain its mild
sweetness and a pleasant texture.
Servings: 2 people
Author: Sophie Pham
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 201 kcal |
Carbohydrates | 27 g |
Protein | 20 g |
Fat | 2 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Cholesterol | 264 mg |
Sodium | 629 mg |
Potassium | 771 mg |
Fiber | 4 g |
Sugar | 16 g |
Vitamin A | 890 IU |
Vitamin C | 77 mg |
Calcium | 97 mg |
Iron | 2 mg |