Tropical Pineapple Mango Smoothie

🧂 Ingredients

• 3 passion fruits
• 1 ripe mango, cut into chunks

  (about 6 oz)
• 6 oz fresh pineapple chunks

  (about 1/4 or 1/3 of a pineapple)
• 3/4 cup fresh young coconut water
• 1/2 cup ice

Instructions

• 1 Cut open passion fruits, scoop out the pulps and strain to remove the seeds. Use
  the back of a spoon to help extract the passion fruit juice. We need about 3
  tablespoons of passion fruit juice.
• 2 Add mango chunks, pineapple chunks, ice, passion fruit juice and coconut water
  to the blender container. Blend until smooth. You can control how thick or thin
  the smoothie is by adjusting the amount of coconut water and ice.
• 3 Pour the smoothie into serving glasses and serve immediately.

Nutrition Info