QUICK CHICKEN SATAY

🧂 Ingredients

• 2 ½ to 3 pounds boneless skinless chicken thighs
• ½ cup teriyaki sauce
• 2 teaspoons olive or vegetable oil
• Optional garnish – green onionand/or cilantro
• Optional – cooked noodles or rice for serving

Instructions

• 1 Soak bamboo skewers in water for 20 minutes before using.
• 2 Slice chicken into thin strips (I got six strips from each thigh). Set aside.
• 3 Make marinade by mixing teriyaki sauce and vegetable oil in a bowl.
• 4 Place chicken in bowl with marinade making sure all the chicken is covered.
  Marinate for at least 30 minutes or up to overnight.
• 5 Thread the strips of chicken onto skewers, filling them only halfway. This
  allows for a “handle” to turn the skewers as they cook.
• 6 To cook, either grill on your BBQ, indoor grill, or under the broiler.
• 7 These cook quickly so keep your eye on them. Depending on how thick or thin you
  sliced your chicken they will take between 5 and 15 minutes to cook.
• 8 Serve with peanut sauce garnished with green onion and/or cilantro.
• 9 Serve with noodles or rice, ifdesired.

Nutrition Info