
Traditional Irish Colcannon Recipe
Colcannon is a traditional Irish mashed potato dish, and is a hearty and comfort
food classic in Ireland.
Servings: 6 servings
Author: Stephanie Wilson
Prep Time:
10 minutes
10 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 263 kcal |
Carbohydrates | 39 g |
Protein | 7 g |
Fat | 10 g |
Saturated Fat | 6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3 g |
Trans Fat | 0.3 g |
Cholesterol | 27 mg |
Sodium | 116 mg |
Potassium | 1005 mg |
Fiber | 7 g |
Sugar | 7 g |
Vitamin A | 563 IU |
Vitamin C | 77 mg |
Calcium | 127 mg |
Iron | 2 mg |