
Turkey and Aubergine Pastitsio
This went down a treat with the whole family. A really nice, warming, comforting
dinner with less meat than and more veg than the traditional version.
Servings: 4
Author:
Prep Time
5 minutes
5 minutes
Cook Time
30 minutes
30 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 700 kcal |
Carbohydrates | 76 g |
Protein | 35 g |
Fat | 30 g |
Saturated Fat | 11 g |
Polyunsaturated Fat | 5 g |
Monounsaturated Fat | 11 g |
Trans Fat | 0.4 g |
Cholesterol | 144 mg |
Sodium | 699 mg |
Potassium | 1474 mg |
Fiber | 10 g |
Sugar | 21 g |
Vitamin A | 1061 IU |
Vitamin B1 | 0.4 mg |
Vitamin B2 | 1 mg |
Vitamin B3 | 10 mg |
Vitamin B5 | 3 mg |
Vitamin B6 | 1 mg |
Vitamin B12 | 2 µg |
Vitamin C | 24 mg |
Vitamin D | 2 µg |
Vitamin E | 4 mg |
Vitamin K | 22 µg |
Calcium | 385 mg |
Copper | 1 mg |
Folate | 95 µg |
Iron | 5 mg |
Manganese | 1 mg |
Magnesium | 123 mg |
Phosphorus | 606 mg |
Selenium | 65 µg |
Zinc | 5 mg |