Baked Apples with Raisins
A sweet tasting but healthy pudding idea that even counts towards your 5 a day!
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 136 kcal |
| Carbohydrates | 22 g |
| Protein | 4 g |
| Fat | 4 g |
| Saturated Fat | 2 g |
| Sodium | 4 mg |
| Potassium | 185 mg |
| Fiber | 3 g |
| Sugar | 17 g |
| Vitamin A | 50 IU |
| Vitamin B1 | 1 mg |
| Vitamin B2 | 1 mg |
| Vitamin B3 | 1 mg |
| Vitamin B5 | 1 mg |
| Vitamin B6 | 1 mg |
| Vitamin C | 5 mg |
| Vitamin E | 1 mg |
| Vitamin K | 3 µg |
| Calcium | 19 mg |
| Copper | 1 mg |
| Folate | 7 µg |
| Iron | 1 mg |
| Manganese | 1 mg |
| Magnesium | 14 mg |
| Phosphorus | 30 mg |
| Selenium | 1 µg |
| Zinc | 1 mg |