
Baked Apples with Raisins
A sweet tasting but healthy pudding idea that even counts towards your 5 a day!
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 136 kcal |
Carbohydrates | 22 g |
Protein | 4 g |
Fat | 4 g |
Saturated Fat | 2 g |
Sodium | 4 mg |
Potassium | 185 mg |
Fiber | 3 g |
Sugar | 17 g |
Vitamin A | 50 IU |
Vitamin B1 | 1 mg |
Vitamin B2 | 1 mg |
Vitamin B3 | 1 mg |
Vitamin B5 | 1 mg |
Vitamin B6 | 1 mg |
Vitamin C | 5 mg |
Vitamin E | 1 mg |
Vitamin K | 3 µg |
Calcium | 19 mg |
Copper | 1 mg |
Folate | 7 µg |
Iron | 1 mg |
Manganese | 1 mg |
Magnesium | 14 mg |
Phosphorus | 30 mg |
Selenium | 1 µg |
Zinc | 1 mg |