
How to Cook Lentejas Guisadas (Stewed Lentils)
Learn how to make lentejas guisadas. This lentil recipe is no lacking in
veggies, and flavors, but the 'smokiness' of the lentils is never overpowered.
It seems like a very simple dish, but as comfort food goes this cannot get any
more complex.
Servings: 6 servings
Author:
Prep Time
2 hours
2 hours
Cook Time
30 minutes
30 minutes
Total Time
2 hours, 30 minutes
2 hours, 30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 406 kcal |
Carbohydrates | 55 g |
Protein | 28 g |
Fat | 9 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 5 g |
Trans Fat | 0.03 g |
Cholesterol | 30 mg |
Sodium | 613 mg |
Potassium | 1223 mg |
Fiber | 22 g |
Sugar | 4 g |
Vitamin A | 1207 IU |
Vitamin C | 47 mg |
Calcium | 66 mg |
Iron | 6 mg |