
Crawfish Etouffee Recipe
This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails
smothered in a rich gravy with Cajun spices and fresh herbs, served over rice.
It's huge on flavor and easy to make.
Servings: 4
Author: Mike Hultquist
Prep Time:
10 minutes
10 minutes
Cook Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 214 kcal |
Carbohydrates | 17 g |
Protein | 7 g |
Fat | 13 g |
Saturated Fat | 8 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 4 g |
Trans Fat | 1 g |
Cholesterol | 52 mg |
Sodium | 297 mg |
Potassium | 349 mg |
Fiber | 2 g |
Sugar | 5 g |
Vitamin A | 2122 IU |
Vitamin C | 43 mg |
Calcium | 37 mg |
Iron | 1 mg |