Beef Tenderloin

🧂 Ingredients

• 1 3-pound beef tenderloin
• 5 cloves garlic

  minced
• 2 sprigs rosemary

  leaves stripped and chopped
• 2 tablespoons olive oil
• Salt and pepper

  to taste

Instructions

• 1 Preheat your oven to 425°F (220°C).
• 2 Rub the beef tenderloin with olive oil, minced garlic, chopped rosemary, salt,
  and pepper.
• 3 Heat a large oven-safe skillet over medium-high heat. Sear the tenderloin on all
  sides until browned.
• 4 Transfer the skillet to the preheated oven and roast for about 25-30 minutes, or
  until a meat thermometer reads 135°F for medium-rare.
• 5 Let the beef rest for at least 10 minutes before slicing and serving.

Nutrition Info