French Chocolate Soufflé

🧂 Ingredients

• 1/2 cup whole milk (100 ml)
• 3 egg whites
• 1 egg yolk
• 1 pinch salt
• 2 1/2 teaspoons cornstarch (6 grams)
• 1 tablespoon sugar – plus 1 teaspoon (30 grams)
• 3.5 ounces 65% dark chocolate
• butter

Instructions

• 1 Cut the chocolate into small pieces. Melt it in a bain-marie or in the
  microwave.
• 2 Mix the yolk with the cornstarch.
• 3 Bring the milk to a boil in a small pot. Remove from the heat once it begins
  boiling.
• 4 Add some milk to the yolk mixture and stir constantly. Place the yolk mixture
  inside the pot with the remaining milk. Heat it slowly and continue to stir
  constantly until you achieve a creamy texture, which will be used to make the
  pastry cream.
• 5 Preheat the oven to 360°F (180°C).
• 6 Mix the melted chocolate with the pastry cream.
• 7 Lightly coat the insides of the molds with butter. Remove the excess.
• 8 Whisk the whites until stiff.
• 9 Carefully mix the stiff whites with the chocolate pastry cream.
• 10 Pour the mixture into the molds, and place them in the oven for 15 minutes.
• 11 Serve as soon as they come out of the oven.

Nutrition Info