
Hot Tamale Casserole
Hot Tamale Casserole is a simple and easy casserole recipe with a cornmeal
crust, ground pork and bean filling, and lots of cheese on top.
Servings: 6 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 340 kcal |
Carbohydrates | 13 g |
Protein | 19 g |
Fat | 23 g |
Saturated Fat | 10 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 9 g |
Cholesterol | 73 mg |
Sodium | 364 mg |
Potassium | 347 mg |
Fiber | 2 g |
Sugar | 2 g |
Vitamin A | 835 IU |
Vitamin C | 27 mg |
Calcium | 153 mg |
Iron | 1 mg |