Aloo Gobi Recipe (Indian Spiced Potato and Cauliflower)

🧂 Ingredients

• 1/4 cup vegetable oil
• 1 teaspoon cumin seeds
• 1 small onion

  chopped
• 1/2 teaspoon minced garlic
• 1/2 teaspoon minced ginger
• 2-3 spicy green chilies

  use serrano, or local equivalent - you can use milder, if preferred
• 2 medium potatoes

  peeled and chopped into 1-inch pieces
• 1 medium tomato

  chopped
• 1/2 head cauliflower

  chopped
• 1 teaspoon turmeric
• 1 teaspoon paprika

  or other red chili powder
• 1 teaspoon dried mango powder

  amchoor - use lemon juice as a substitute
• Salt to taste
• 1 teaspoon garam masala
• Fresh chopped cilantro for garnish

Instructions

• 1 Heat the oil in a large pan to high heat. Add the cumin seeds and cook for 30
  seconds to darken them.
• 2 Add the onion and stir. Cook for 3-4 minutes to soften.
• 3 Stir in the garlic, ginger, and chili peppers. Cook for 30 seconds to let the
  flavors bloom.
• 4 Add the potatoes and stir. Cook, stirring occasionally, for 5 minutes to
  slightly soften the potatoes.
• 5 Add the tomatoes and stir. Cook for 2-3 minutes.
• 6 Add the cauliflower, turmeric, paprika, mango powder and salt to taste.
• 7 Stir, then reduce heat to medium-low and cook for 30 minutes, stirring
  occasionally. Add a bit of water if the pan becomes too dry.
• 8 Remove from heat and season with garam masala and lemon juice (if using in place
  of mango powder). Adjust with salt.
• 9 Garnish with cilantro and serve.

Nutrition Info