Keto Low Carb Onion Bagels
Thanks to the delicious combination of almond flour, creamcheese and mozzarella
it’s hard to believe these bagels are keto-friendly asthey have the same chewy
bagel quality just like the real deal.
Servings: 4 Bagels
Author:
Prep Time
15 minutes
15 minutes
Cook Time
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 313 kcal |
| Carbohydrates | 9 g |
| Protein | 16 g |
| Fat | 25 g |
| Saturated Fat | 7 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 4 g |
| Trans Fat | 1 g |
| Cholesterol | 72 mg |
| Sodium | 264 mg |
| Potassium | 236 mg |
| Fiber | 3 g |
| Sugar | 2 g |
| Vitamin A | 328 IU |
| Vitamin C | 1 mg |
| Calcium | 316 mg |
| Iron | 2 mg |