
Nourishing Gelatin Cake 固元糕
This is a very easy recipe if you can get all the ingredients. I’m able to find
all the ingredients at my local Chinese grocery store. However, you’ll likely
find better quality if you can get them at a Chinese herbal store. Since there
are many health benefits in the ingredients, it may be worth it to get better
quality ingredients.
A good quality dried longan meat will make a big difference in taste and texture
of your cake. At the time of writing this recipe, I bought 1 pound of dried
longan meat for NULL CAD. It can be eaten in dried form, so if the store can
offer you a sample, pick the one that is most aromatic and has a natural
sweetness. This is usually the most expensive one.
The most daunting task to this recipe is peeling the skin off the walnuts. I
think there might be already peeled walnuts out there somewhere, but I haven’t
found it yet. You can choose to leave the skin on but there will be a slightly
bitter aftertaste and it will affect the texture somewhat. I usually buy the big
bag of shelled walnuts from Costco. I have tried every method I could find to
easily remove the skin, but there is no easy way, only easier. The easiest way
that I have tried, if you want to remove ALL of the skin is to boil it for 5
minutes and then submerse in cold water. This will loosen the skin so you can
peel it off with a pointy tweezer. You will need to completely dry the walnuts
after peeling by toasting and/or air drying. The prep time for processing the
walnuts is approx. 45 minutes.
20 minutes
30 minutes
6 hours
6 hours, 50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 214 kcal |
Carbohydrates | 24 g |
Protein | 4 g |
Fat | 13 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 8 g |
Monounsaturated Fat | 3 g |
Trans Fat | 1 g |
Sodium | 7 mg |
Potassium | 215 mg |
Fiber | 3 g |
Sugar | 16 g |
Vitamin A | 4 IU |
Vitamin C | 11 mg |
Calcium | 145 mg |
Iron | 2 mg |