Image of Spinach Omelette Wrap

Spinach Omelette Wrap

A blended spinach omelette wrap that is high protein, low carb and excellent for
diabetes meals

Servings: 1

Author:

Course:

Dinner Lunch

Keywords:

low carb high protein diabetes friendly omelette

🧂 Ingredients

85 g baby spinach leaves
2 eggs
salt and pepper
olive oil
2 slices smoked turkey
1/2 avocado

sliced
1 tomato

sliced

Instructions

1 Heat a frying pan on medium-high heat. Grease with a small amount of olive oil.
2 Add spinach and eggs to a blender. Season with salt and pepper to your taste.
3 Blend for a few seconds until smooth.
4 Pour the green batter into the frying pan and cook until just set, then flip and
cook the other side.
5 Transfer the green omelette to a plate. Top with smoked turkey, avocado, and
tomato.
6 Roll up like a wrap and enjoy!