
Servings: 3 people
Author:
Prep Time
5 minutes
5 minutes
Cook Time
25 minutes
25 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 pepper |
Calories | 220 kcal |
Carbohydrates | 11 g |
Protein | 34 g |
Fat | 4 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Trans Fat | 0.02 g |
Cholesterol | 97 mg |
Sodium | 573 mg |
Potassium | 897 mg |
Fiber | 3 g |
Sugar | 6 g |
Vitamin A | 3797 IU |
Vitamin C | 163 mg |
Calcium | 40 mg |
Iron | 2 mg |