Milk Kefir

This is a probiotic yoghurt-like drink which is good for your gut. Easy to make
at home and to enjoy for the whole family.

Servings: 250 ml

Author:

Prep Time
5 minutes

Resting time
1 day

Total Time
1 day, 5 minutes

Drinks

Russia

kefir Fermented milk cultures milk kefir

🧂 Ingredients

1 Add the milk in a jar. I use a swing jar for this, but any mason jar would work.
Important is that you can close it.
2 Add the milk kefir grains to it.
3 Leave the closed swing jar on the kitchen counter for at least 24 hours. Make
sure it doesn´t catch direct sunlight.
4 After 24 hours you see that the milk has thickened and it has a sourly smell to
it.
5 Strain the Kefir and seperate the milk from the grains. Always use a plastic
strainer, never a metal one! I also use a wooden spoon or a silicone one. Never
a silver spoon. The grains can die if getting in contact with metals.
6 You should be left with a yoghurt like drink. Best is to use it directly, but
you can store it in the fridge for a couple of days before using it.
7 From here you start the whole process again